Coached by Jo · Est. 2020

Support. Structure.
Strength.

All CBJ coaching options are built around long-term progress, consistency, and support. The difference between each option is simply how much guidance you want along the way.

What we offer

Three ways to work with CBJ

Private Gym

CBJ Lifting Club

In-person · Members only · Est. 2024

A private gym built for serious lifters who want results without the noise. Small group sessions, personalised programming, and a community that shows up.

  • 1 on 1 in-person coaching
  • Strength & conditioning coaching
  • Small group training
  • Group workshops
  • Members-only community
Online Service

CBJ Community

Online · Train anywhere

Full coaching delivered online, wherever you are. Real support, real accountability, with a community of like minded people.

  • Custom online training
  • Weekly coaching check-ins
  • Strength & conditioning programming
  • Nutritional guidance
  • Exercise form feedback
  • Private online community
Clinical Service

CBJ Clinical and Physiotherapy

In-person · Physio-led

Physiotherapy and strength coaching under one roof. Hands-on physio assessment and treatment, with rehab built into real training, for anyone managing injury, pain, or a health condition.

  • Hands-on physio treatment
  • Injury-specific training
  • Rehab integrated with coaching
  • Clinical practitioner support
  • Long-term health planning
Enquire Now →
Jo, Coached by Jo
About CBJ

Coaching that actually works.

CBJ was built from a passion for strength, community, and making real coaching accessible to everyone, whether you're stepping into a gym for the first time or chasing a new PB.

With services ranging from our private lifting club to online coaching and clinical support, there's a path for every stage of your journey.

Enquire Now →